Training log
wine9555
Posts: 97
Is there a website where you can download a training log/journal?I would like to start using one.A long time ago I was into heavy powerlifting and I kept one.It was interesting to refer back to and help keep me motivated to work out.
I als prefer one where you can list your food consumption daily.
I als prefer one where you can list your food consumption daily.
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I think there is a website called 'cyclelogs' or something like that? I may have imagined this.
I just keep an Excel spreadsheet with date in the first column and then mileage, time, aims, etc finding it easiest to maintain and go back over the information.0 -
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I use this one - simple and reliable and ridiculously motivating:
http://www.activebody.org/user_cycling.php0
