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No more cakes

gary_fisher3gary_fisher3 Posts: 3,466
I'm going to try and get back into shape. I've got a massive belly and none of my clothes fit me anymore. I'm giving up chocolate and as soon as my leg heals i'm starting swimming in the mornings again.

I've also arranged to have a Tuesday and a Thursday off work in return for working some of my holidays. So I will be out for a good ride at least 3 - 4 times a week.

What sort of time do you think I should aim to ride for each day?

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