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Bruises

sazsaz Posts: 2,189
edited December 1969 in Health, fitness & training
Anyone use arnica? Does it work? Is it better to take tablets or use the cream?
I'm kinda used to the "tie dyed legs" look, although I've been getting some cracking bruises I cant actually account for recently, but today was chatting to a woman I know while leaning on my car door. She was horrified at the state of my arm. I hadn't noticed, dont tend to really look at the other side of my forearm much. It was badly bruised, I assume from some random tree or something. I just shrugged and said "mountainbiking", she looked unconvinced and said it looked more like I'd been grabbed really hard. Dont really want to look like some victim of abuse, so was wondering if there was a solution.

<center><font color="violet"><b>ME AND MY BIKE</b></font id="violet"></center>
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