Try This
off-one
Posts: 155
After a freak kitchen accident Ive discovered that maltloaf with peanut butter spread on it makes for great biking food ,give it a go.
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Sounds a bit heavy for my liking lol
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Like a box of Jaffa Cakes myself
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My wife makes a wicked date and banana loaf. Tis the food of the gods when out on a ride.Mmmmmmmmmmmmm
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I like this thread. Whats not to like? Peanut butter...good, Malt loaf....good, porridge....good!!!![:D]
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peanut butter is not nice i have never like it and i don't now why i just hate the taste [:o]]
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Just read an article in a road bike mag- they strongly recomend peanut butter sandwiches following a ride- excellent ballance of carbs for energy replacement and protein for muscle repair and growth.0
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I'd have thought penauts would be a bugger to digest on a ride, all that fat and protein. I usually stick to black pudding ;-)
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Peanut butter was developed primarily as a high-protein foodstuff. It's a fantastic product which I use semi-regularly to marinade diced chicken with, prior to frying with spices. Stir that into some cooked pasta, perhaps add some pesto (green, yum!) and you have yourself a highly nutritious and tasty meal! Makes the whole house smell like a chinese restaurant though! [:)]0
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At the moment i'm kinda of in-love with the nutri-grain elevenses raisin bake bar type things, munchin' on one now[:)]
Do excuse my 'Slang' from time to time......
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<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by saz</i>
I like this thread. Whats not to like? Peanut butter...good, Malt loaf....good, porridge....good!!!![:D]
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<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote">At the moment i'm kinda of in-love with the nutri-grain elevenses raisin bake bar type things, munchin' on one now<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
I always take them on rides with me. [:D][:D]
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I like the Ginger elevenses too!
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Full English anyone?....Mine's porridge with sliced nuts and honey before and maltloaf and beans during...True but Ugh the thought!0
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Porridge is gooooooood!!!! Pre ride a peanut butter, banana and honey sandwich works wonders!
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Porridge is gooooooood!!!!
especially if you whack in a load
of lyons golden syrup mmmm
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porridge is baddddddddddddddddddd just looks liek slop and taste it too.
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it's certainly one way of getting your oats lol0
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has to be natty peanut though. lolif you notice this notice, you'll notice this notice is not worth noticing.0
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can anyone recommend a healthy version of peanut butter ( ie without palm oil )0
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Just thought I would put my 2 cents in ....... I use "Whole Earth" Crunchy Original peanut butter as it has no added sugar and you can also by it in organic form ...... it is really, really nice (mouth is watering just talking about it) Me thinks it's time for some toast to perfect my spreading technique
"Light travels faster than sound. This is why some people appear bright until you hear them speak"0