i need help stripping down my suspension fork

red eye
red eye Posts: 264
edited June 2007 in MTB workshop & tech
its a marzocci z5, i want to swap the 50mm springs for 19mm to get 100mm of travel. but i cant figure out how to get the threaded bits off (circled in the pic)
http://i1.pinkbike.com/photo/1366/pbpic1366831.jpg

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