Overdosing on vitamin C?

maximus44
maximus44 Posts: 1,058
edited June 2007 in The Crudcatcher
this might sound abit odd but im just wondering if there are any serious affects to overdosing on vitamin C. For the last 3 years or so i have been eating 3 large oranges and drinking alot of orange juice. Just glanced at the cartoon and realised it said 100ml contains 62% of RDA. I have been having nearly 1litre a day....
I think im going to turn orange
oh yeah btw its tropicana not crap like sunny D...

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<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by JinjaNinja</i>
Sound "pimp"

So what, they shout out derogitory sexist comments when you pass people?

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Comments

  • Nothing serious will happen. Too much vit C has a laxative effect though.


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  • roj279
    roj279 Posts: 579
    for the last 3 years?? surely if something was going to happen it would have happend by now

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  • mbukjames
    mbukjames Posts: 240
    Can you actually overdose on vitamin C? I've never thought about it..

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  • Flurry
    Flurry Posts: 698
    you'll turn into Robert Killroy-Silk


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  • Red Lemon
    Red Lemon Posts: 3,433
    I have multivitamins containing 800% of the RDA of Vitamin C in a single tablet. As far as I'm aware, the body takes what it needs and the rest gets pissed away.
  • jamiejim
    jamiejim Posts: 244
    nothing bad will happen
    MBUK
  • cid
    cid Posts: 1,212
    Vitamin C is fine, there are others you need to be careful with if you're taking lots of supplements though, google hypervitaminosis.

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  • mmm_pie
    mmm_pie Posts: 1,934
    Isn't one of the vitamins supposed to give you cancer if you OD too much? (it wasnt C)

    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by haleybunny</i>

    Sometimes it overheats. You have to make sure it's in a ventilated place all the time.
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  • maximus44
    maximus44 Posts: 1,058
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by mmm_pie</i>

    Isn't one of the vitamins supposed to give you cancer if you OD too much? (it wasnt C)

    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by haleybunny</i>

    Sometimes it overheats. You have to make sure it's in a ventilated place all the time.
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">

    i know you said it wasnt C, but im scared now

    Dmr goes here
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by JinjaNinja</i>
    Sound "pimp"

    So what, they shout out derogitory sexist comments when you pass people?

    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
  • Simonb256
    Simonb256 Posts: 880
    A moderate amount of Vit C has a laxative effect.
    A large stupid amount can be potentially fatal ( as with anything)

    I know this as I was in the same boat ages ago.

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  • Anonymous
    Anonymous Posts: 79,666
    I can remember reading somewhere a while ago that having an excessive about for log periods of time can increase the likelihood of some cancers but they were talking about people have 3000mg+ per day for years and years.

    I'd recon that you'd be OK, providing that it is part of a balanced diet oh, don't forget you home is at risk if you don't keep up repayments on a loan secured against it.
  • joshleb
    joshleb Posts: 623
    Gingers have more vitamin D than normal hair. FACT

    If you are worried ask a pharmicist or doctor or something

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  • mbukjames
    mbukjames Posts: 240
    I want to overdose on vitamin C, see what happens..[:D]

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  • rubber side up
    rubber side up Posts: 2,150
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by mbukjames</i>

    I want to overdose on vitamin C, see what happens..[:D]

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    i want you to OD as well.

    <hr noshade size="1"><center><blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by EvilAlex</i>

    Something round here tastes bad. Could be plain old bad taste.
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  • The body only uses what it needs in most vitamins and minerals, excreting the excess away as waste. Other nutrients the body adjusts it's metabolizm/usage of.
    The MAJOR example of this is NICOTINE. Your body NEEDS nicotine to survive, in miniscule amounts, and gets it from some vegetables etc. HOWEVER, your body adjusts it's metabolizm to the anount it injests, and is why it is SO hard to give up smoking....

    Food for thought...

    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by Whyamihere</i>

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  • icrashed
    icrashed Posts: 41
    i personally think your going to be fine, but when people are screaming "YOU KNOW WHEN YOUVE BEEN TANGO'D" at you in the street id lay off the orange juice a little

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  • If I were you, I'd be more worried about what the acid in all that concentrated orange juice was doing to my teeth than about how much vitamin C was in it.
  • <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by Nuts4fsrT</i>

    The body only uses what it needs in most vitamins and minerals, excreting the excess away as waste. Other nutrients the body adjusts it's metabolizm/usage of.
    The MAJOR example of this is NICOTINE. Your body NEEDS nicotine to survive, in miniscule amounts, and gets it from some vegetables etc. HOWEVER, your body adjusts it's metabolizm to the anount it injests, and is why it is SO hard to give up smoking....

    Food for thought...

    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by Whyamihere</i>

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    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">

    So, to clarify.

    Stop smoking, eat a sh<b></b>itload of vegetables?

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  • Stuff
    Stuff Posts: 290
    If you have been ingesting alot of vitamin C several times the amount reccomended and cut down to normal you'll know about it. You can actually get a kind of come down scurvy as your body gets used to being saturated with vitamin C. When you take the large volumes away its similar to cutting it out all together. So if your worried cut down on it slowly but then if your craving oranges perhaps its because you need the vitamin C

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