Training Help 4 100km , sarf coast
Hi , I was wondering if there are any Hants based riders who could help me to get fit enough to complete the Merida Buith 100km.
The furthest I have riden in a day was around The Helly Hanson 40km at Innerleithen/Glentress. The Buith event is like doing 2 laps of that, but probably quicker due to the average fitness of the group i was with. I would like to ride some 50+km's off road a few times before the event on the 8th July. Maybe South coast path , or linking up 2 of the Hants CC waymarked ( ha ha ) routes.
Any ideas or suggestions welcomed. I live on Hayling, and work in New Alresford. I am by no means fast or technical, and have a strange liking for cycling uphills? Rob.- RWD323 AT Hotmail.com
if it aint broke then try harder
The furthest I have riden in a day was around The Helly Hanson 40km at Innerleithen/Glentress. The Buith event is like doing 2 laps of that, but probably quicker due to the average fitness of the group i was with. I would like to ride some 50+km's off road a few times before the event on the 8th July. Maybe South coast path , or linking up 2 of the Hants CC waymarked ( ha ha ) routes.
Any ideas or suggestions welcomed. I live on Hayling, and work in New Alresford. I am by no means fast or technical, and have a strange liking for cycling uphills? Rob.- RWD323 AT Hotmail.com
if it aint broke then try harder
if it aint broke then try harder
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