Morning Today will be attempting some upper body weight training and a bit of finger boarding along side hip exs. Thereโs even some cycling to watch.
Got up nice and early for a scheduled 75 minute pedal in the garage only to find zwift had other ideas and crashed more than Geraint. Muttered a lot and took the boss a brew in bed. Went for a swim instead at lunch which I was happy with. Dinner at the parents tonight.
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Today will be attempting some upper body weight training and a bit of finger boarding along side hip exs. Thereโs even some cycling to watch.
nippy again, with cloud, no moon
cafe stroll, wfh and laze,
Sequential words and phrases to activate asset commence..
Hound
Run
Work meh
Pub
Friends
Sex pond
Mission, find and retrieve thistle with extreme prejudice.
On successful completion of the mission, pay him in Shropshire Crypo currency (tramp fuel).
Busy day as usual, mild Thursday morning hangover has receded. Going to the cafe shortly should anyone want to join me.
Marin Nail Trail
Cotic Solaris
I can confirm thistle is still alive if you check his Strava (not updated mine yet)
Muttered a lot and took the boss a brew in bed.
Went for a swim instead at lunch which I was happy with.
Dinner at the parents tonight.
Bro and sis in law here so hands on. Good progress, frame now assembled square and true, glaze it tomorrow.
Half term looms. Porlock tomorrow, back here for me on Sunday, then back there Tuesday evening for the rest of the week.
Taking my bike finally.
@sungod
Marin Nail Trail
Cotic Solaris
mine's a thick slab of perspex with a glass platter and a hadcock unipivot
latest vinyl...
Mixed day of meh.