friday with subliminal pineapples

'ning
ride, cafes, gmc stuff, not too much, could be dangerous to suddenly change the balance
ride, cafes, gmc stuff, not too much, could be dangerous to suddenly change the balance
my bike - faster than god's and twice as shiny
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Rubbish sleep, still bleary eyed.
Cycled into the orifice. The close pass from the van driver just before work must've perked me up as I got a PB up the hill after chasing him for a bit.
Pinning on a number sounds tempting, although a waste of time I think
First rider off at 7pm. Sign on from 6.15pm in the carpark opposite the Queens Head Hotel. ยฃ5 entry fee, pretty sure he doesn't do contactless.
No competitor shall be permitted to start either a Type A or Type B event unless such competitor has affixed to the front of their machine a working white light and rear of their machine a working rear red light, both lights can be either flashing or constant, that are illuminated and in a position that is clearly visible to other road users.
Helmets also compulsory now.
I think he will have to look at importing food given the state of the pedology.
Supposed to be warming up next week but schools are back making long early morning rides tricky. Ho hum. That damn sungod bloke didn't bring the weather with him. He can stuff his subliminal Pineapple where the sun don't shine.
the clouds are operated by a different department
Mopping up from Wednesday seems to still be ongoing, as there are 2 blowers operating in the corridor outside the bike store and changing rooms. The lift is also out of service.
My bottom bracket is still silent and drive train lovely and silky following its dunking and subsequent lubrication, only problem at the moment is a front brake that needs hauling all the way to the bars. I'd better inspect at the weekend, replace pads (if they're worn that much after only 5-6 weeks I won't be happy), clean the rotor. I only bled 5-6 weeks ago, so hopefully it's not that.
I certainly wouldn't.
Tri training tomorrow as I've joined the local pool so (hopefully) no beers tonight.
Soon you'll be sporting those swim/ride suits and moaning about your tri-bars, eating couscous and chick peas for breakfast and a lunch of nuts, protein bars and alfalfa flavoured biscuits with honeysuckle and beetroot tea.
Marin Nail Trail
Cotic Solaris