Trek sizing

I have always rode a 54cm or M road bike, was in local bike shop today looking at a Trek Domane Sl6 and the shop guy was trying to push a 56cm onto me, he kept saying a 54 was the wrong size for me I'm 5ft 10ins, can anyone advise please?
https://www.instagram.com/seanmcgrathphotography/
Planet X RT58
Cannondale CAAD 10 2012.
Pain.. Is weakness leaving the body.
HATING LIFE-CYCLES FROM 2011
Planet X RT58
Cannondale CAAD 10 2012.
Pain.. Is weakness leaving the body.
HATING LIFE-CYCLES FROM 2011
0
Posts
The guy might be right - or he might be wrong. It's impossible to say on the information you've provided here...
56cm has 377mm reach (11mm less than my "58cm" Cube Attain GTC) and 591mm stack (19mm less than my Cube). It comes with a 100mm stem, 10mm less than Cube, so bike is by default going to feel more upright.
2020 Voodoo Marasa
2017 Cube Attain GTC Pro Disc 2016
2016 Voodoo Wazoo
For reference I'm about 5ft 10in so similar height. It'll depend on how you're made as well. I have proportionally shorter legs and longer torso. I also ride two Scotts, a 52S Foil and a 54M Addict RC. I only need a 10cm longer stem (120mm) on the Foil, as although the effective top tube is quite a bit shorter than the Addict, the reach is actually less of a difference due to the different frame tube angles.
Another thing to consider is how much saddle to bar drop you have, as this may also dictate your frame size. A bigger frame would have a taller head tube, meaning you might not be able to get the bars as low as you'd like. Similarly one that has too low a head tube could mean a huge stack of spacers under the stem.
I'd like to know what the shop guy is basing this on, as there are a few variables. The last thing you want to do is buy a bike that's too big, whereas its quite easy to make a smaller one fit you properly. Being cynical it sounds like he's maybe just trying to sell the bike he has in stock.
A good idea is to take the stack and reach measurements from frames you know fit. This is a great tool for comparing, as it not only gives raw numbers, but also the differences between sizes (and brands) -
https://geometrygeeks.bike/
Hope this helps
Scott Foil Premium
Trek Emonda Disc
Scott Solace 10
Planet X RT58
Cannondale CAAD 10 2012.
Pain.. Is weakness leaving the body.
HATING LIFE-CYCLES FROM 2011