Remove compression plug

Just removed the top cap of my TCR to adjust stack height.... A nut of some description is now rattling around inside the steerer tube, I only assume it's snapped off the top but and the compression plug can't be loosened off for easy removal!!! ....Any ideas on how I can remove this now-stuck compression plug?

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if there was and you've removed it, the nut at the other end will be what is rattling about
try using a piece of stiff wire to make a hook to go inside the hole and pull the visible piece of the plug upwards, that may allow the inner part to retract and free the plug
assuming it's like this one...
maybe even a hook from b&q or edwyn's hardware that ypu screw into the wall and hang bikes n shitt off - that way you have something to hold onto.
then hit it with a hammer, set fire to it and trebuchet it into next door's garden.