Tyre advice please

I've had a Voodoo Bizango 29er for a few years now but have rarely ridden it as I've always been a roadie. I want to get into off-roading now but one real annoyance was how many punctures I was getting in the early days.
Is there a particular formula to use in terms of psi to rider weight? I'm currently 95kg and see the range on the tyre is 35-65psi, so should I be looking more at the lower end of that for trail riding? I'm always used to inflating to the higher end on the road bike so going low is a whole new territory for me.
The tyres are Maxxis Ardent and came with the bike. Is there a more puncture resistant tyre I could be looking at for 'hobby riding' as an alternative?
Thanks
Is there a particular formula to use in terms of psi to rider weight? I'm currently 95kg and see the range on the tyre is 35-65psi, so should I be looking more at the lower end of that for trail riding? I'm always used to inflating to the higher end on the road bike so going low is a whole new territory for me.
The tyres are Maxxis Ardent and came with the bike. Is there a more puncture resistant tyre I could be looking at for 'hobby riding' as an alternative?
Thanks
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*Let me qualify that. Mostly you will not get any flats, possibly for years and years, but you may gash the sidewall on a sharp rock, get a faulty tyre that splits at the bead, or other rare events. So always take a spare inner tube and the means to fit it.
I told you my weight and tyre size so that when I tell you that I had 22 psi front and 24psi rear it will give some context. I found the following video on establishing your tyre pressure sweet spot of enormous help to me. It is by PinkBike and is from their Tech Tuesday series.
https://www.pinkbike.com/news/Tech-Tuesday-tire-pressure-2011.html
There are absolutely loads of YouTube vids on going tubeless, this is a good one from Parktool
https://www.parktool.com/blog/repair-help/tubeless-tire-conversion
Going tubeless is a bit harder than an expert makes it look, but waaaaay easier than a beginner makes it look.
If you don't want to go tubeless and want a quick fix, buy some Slime inner tubes. These are inner tubes that have been dosed with Slime sealant. I fitted some of these and I went from a flat every 14 miles to none for years and years. But they are heavier than normal tubes, about double.
Im now 118kg (yes i am coming back down again! ) and run 25psi front, 30 psi rear tubeless.
(26x2.3 tyres)