Front suspension advice

Hello everyone any help on this is much Appreciated, so I have a 2017 cube analogue 29er size 23 inch frame, recently road it to buy some new grips and whilst in the bike shop I had a query about some play in the rockshox xc30 front fork, basically they said it would need striping and see what needed replacing, tbh I would rather buy a new front fork as I feel I need somthing a little more robust as Im riding the bike quite hard, I would appreciate any recommendations for a replacement front fork, I know you should always try and spend the most you can afford and being honest I have upto £300 which I know isn't a lot but want something a step up from the xc 30 which are around £100 pound online, thanks in advance for any help
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Make sure that whatever you get are compatible with your bike frame and wheel axle configuration. Any decent local bike shop should be able to help you out. As you have already surmised its pointless stripping and repairing as not cost effective.
I have had forks with a "lockout" on them, but after experimentation I have never used them again. Most lockouts do not actually lock out the travel and completely stop it moving, instead they are a high level of low speed compression damping.
What is it for? To prevent bobbing when hero pedalling uphill. If your pedalling style is not smooth then it may also assist when on the level. I only ever used a lockout on smooth ground, like tarmac. Most bikes I have had in the last ten years have a setting called "firm" that does a better job than a lockout, but I still rarely use it.
Why do I no longer use lockouts? I would grind up a steep climb using the lockout and then forget to disengage the lockout before hurtling down a steep and rough trail. That seldom ended well. Pain is a good teacher and I soon decided that I got very little benefit and a lot of pain from using the lockout, so I stopped.
Learn a smoother pedalling style, no more hero heaving up hill whilst standing on the pedals. It is much more efficient to sit in a high gear and grind it out. That way you conserve your energy for the fun stuff.
suitable Rockshox air forks with wider stantions which are more robust. Find ones to fit frame and wheel hub standards. Within you're budget if you shop around, some good deals to be had for quick release forks.
When you get your next fork, make sure it has an air fork. This will allow you to pump up the left side (where the air spring is located) to suit your weight. Go for 25% sag, the %amount of the travel that the bike sags just under your weight. The use of an air fork allows anyone of any weight to get exactly the right strength of air spring simply by pumping it up with a shock pump. You need a shock pump, the bike shop will have them or you can get them on line. They should last you for a very long time. Mine is 12 years old and still without fault.
Look on YouTube to see how to set sag.
Recon RL for £180 sound like a good buy.
And it all promised so so much”
Giant Trance 2 27.5 2016 ¦ Sonder Broken Road 2021¦ Giant Revolt Advanced 2 2019 ¦ Giant Toughtroad SLR 1 2019 ¦ Giant Anthem 3 2015 ¦ Specialized Myka Comp FSR 2009
Raising your travel from 100mm to 120mm will raise handlebars by an extra 20mm than they are now and slacken head angle by 1 degree on bikes geometry which won't effect bikes handling enough to notice in real terms.
And it all promised so so much”
Giant Trance 2 27.5 2016 ¦ Sonder Broken Road 2021¦ Giant Revolt Advanced 2 2019 ¦ Giant Toughtroad SLR 1 2019 ¦ Giant Anthem 3 2015 ¦ Specialized Myka Comp FSR 2009
Take a look at these forks. An improvement on the ones you have now as they will be lighter, have air rather than coil spring and remote bar mounted lockout for £166:-
https://www.amazon.co.uk/SR-SUNTOUR-Epixon-Suspension-Travel/dp/B075SJWQCT/ref=asc_df_B075SJWQCT/?tag=googshopuk-21&linkCode=df0&hvadid=399578606044&hvpos=&hvnetw=g&hvrand=5869263977572824206&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006912&hvtargid=pla-858978995416&psc=1&th=1&psc=1&tag=&ref=&adgrpid=88836928007&hvpone=&hvptwo=&hvadid=399578606044&hvpos=&hvnetw=g&hvrand=5869263977572824206&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006912&hvtargid=pla-858978995416
These are decent but this particular version only has 100mm of travel although maybe you could find a 120mm option:-
https://www.deporvillage.net/rockshox-30-gold-rl-27-5-solo-air-manual-100-mm-fork-qr-axle-9x100mm-fork-black?gclid=EAIaIQobChMI4cuvyrqx6gIVhaSyCh3mpAT_EAsYASABEgLWpPD_BwE