Tour of Watopia

Did this a couple of years ago - anyone else in? Starts tomorrow.
Long group ride version, post your times here.
Stage 1: 9-12 March
Watopia's Waistband
DISTANCE 53.2 KM
ELEVATION 196.4 M
Stage 2: 13-16 March
Sand And Sequoias
DISTANCE 42.6 KM
ELEVATION 355.8 M
Stage 3: 17-20 March
Road to Sky
DISTANCE 17.6 KM
ELEVATION 1,045.8 M
Stage 4: 21-24 March
Jungle Circuit
DISTANCE 45 KM
ELEVATION 423 M
Stage 5: 25-28 March
Volcano Climb After Party
DISTANCE 40.3 KM
ELEVATION 285.4 M
My times/avg power:
Stage 1: 1:23:08 - 209w avg
Stage 2:
Stage 3:
Stage 4:
Stage 5:
Long group ride version, post your times here.
Stage 1: 9-12 March
Watopia's Waistband
DISTANCE 53.2 KM
ELEVATION 196.4 M
Stage 2: 13-16 March
Sand And Sequoias
DISTANCE 42.6 KM
ELEVATION 355.8 M
Stage 3: 17-20 March
Road to Sky
DISTANCE 17.6 KM
ELEVATION 1,045.8 M
Stage 4: 21-24 March
Jungle Circuit
DISTANCE 45 KM
ELEVATION 423 M
Stage 5: 25-28 March
Volcano Climb After Party
DISTANCE 40.3 KM
ELEVATION 285.4 M
My times/avg power:
Stage 1: 1:23:08 - 209w avg
Stage 2:
Stage 3:
Stage 4:
Stage 5:
0
Posts
Hoping to do stage 1 tonight.
@Bigmitch_racing
2010 Specialized Tricross (commuter)
2014 Whyte T129-S
2016 Specialized Tarmac Ultegra Di2
Big Mitch - YouTube
Watopia's Waistband
DISTANCE 53.2 KM
ELEVATION 196.4 M
First ever group ride having only just started on Zwift - just seemed like a long race! Shelled from the first group after about 15 minutes, and then from the second group after 30-35 minutes. I found a group of four for pretty much the remainder of the ride although got caught by a small bunch just before the finish - grrr. Having some serious glute aches after. Times below...
Stage 2: 13-16 March
Sand And Sequoias
DISTANCE 42.6 KM
ELEVATION 355.8 M
I had some difficulties connecting and ended up on the shorter ride annoyingly. To top it off I hadn't connected the bike to the trainer properly. After about ten minutes the gears wouldn't change properly, and after another five the whole bike toppled sideways! I had to get off the bike and sort it out which meant I spent the remainder of the ride trying to chase people down and having no benefit of drafting. Hoping to do the longer ride on catch-up at the end.
Stage 3: 17-20 March
Road to Sky
DISTANCE 17.6 KM
ELEVATION 1,045.8 M
I tried to join the longer route, but for some reason Zwift connected me onto the shorter ride again instead, so I decided to abandon and and do a race. I was intending to do the Cat C race but I think, given my FTP was 3.25w/kg, that Zwift forced me into Cat B. I was instantly shot out of the back of the pack from the start but dug deep for the remainder with an average of 258W for the race and a new FTP of 263W (3.75 w/kg).
Yesterday I managed to connect to the longer route and was determined not to go off too hard and blow up on the Alpe. I tried to stay around 210-220W which put me around 200th position at the bottom of the climb. Plugged away for ages without going too far into the red and ended up 211th (out of 1,0001) in a time of 1:04:20 (and 56:46 for the Alpe). I think it would help to know the climb a bit better as I got caught out by flatter sections followed by steep bits.
Stage 4: 21-24 March
Jungle Circuit
DISTANCE 45 KM
ELEVATION 423 M
Stage 5: 25-28 March
Volcano Climb After Party
DISTANCE 40.3 KM
ELEVATION 285.4 M
My times/avg power:
Stage 1: 1:22:17 / 206W (2.94 W/KG) - no idea if that's any good or not but I was a wreck afterwards
Stage 2: Shorter ride (30.9km) - 57:33 / 207W (2.95 W/KG)
Stage 3: 1:04:20 / 245W (3.5W/KG) Also: Cat B race (18.2km): 30:06 / 258W (3.68W/KG)
Stage 4:
Stage 5:
Stage 1: 27:16, 275w (4.0w/kg) @ 194bpm avg - 12/56 on Zwift, 8/29 on Zwiftpower
Stage 2:
Stage 3:
Stage 4:
Stage 5:
Actually caught back up insanely, then going along at about 210 watts quite happily until an incline with about 20km to go and I just died. Rolled in at no speed at all, really struggling to turn the pedals and putting out about a 120 watts haha.
Maybe ride it in the make-up day to see how much better I can ride it.
St 2 Full route: 58:55, 3.8 w/kg, 17/226 on Zwiftpower (Trying to take it steady!)
Stage 1: 27:16, 275w (4.0w/kg) @ 194bpm avg - 12/56 on Zwift, 8/29 on Zwiftpower
Stage 2: 31:29, 265w (3.8w/kg) @ 192bpm avg. 23/52 on Zwift, 16/35 on Zwiftpower
Stage 3:
Stage 4:
Stage 5:
Stage 1: 27:13, 284w (4.0w/kg) @ 127bpm avg - 30/79 on Zwift, 17/53 on Zwiftpower
Stage 2: 30:13, 285w (4.0w/kg) @ 140bpm avg. 15/52 on Zwift, 10/35 on Zwiftpower
Stage 3:
Stage 4:
Stage 5:
@Bigmitch_racing
2010 Specialized Tricross (commuter)
2014 Whyte T129-S
2016 Specialized Tarmac Ultegra Di2
Big Mitch - YouTube
For the jungle there isn't much tarmac, so the MTB should be the fastest.
I spent all my drops on a gravel bike though 🙄
Stage 1: 27:13, 284w (4.0w/kg) @ 127bpm avg - 30/79 on Zwift, 17/53 on Zwiftpower
Stage 2: 30:13, 285w (4.0w/kg) @ 140bpm avg. 15/52 on Zwift, 10/35 on Zwiftpower
Stage 3: 24:39, 288w (4.1w/kg) @ 136bpm avg. 8/58 on Zwift, 5/38 on Zwiftpower
Stage 4:
Stage 5:
@Bigmitch_racing
2010 Specialized Tricross (commuter)
2014 Whyte T129-S
2016 Specialized Tarmac Ultegra Di2
Big Mitch - YouTube
Stage 1: 27:16, 275w (4.0w/kg) @ 194bpm avg - 12/56 on Zwift, 8/29 on Zwiftpower
Stage 2: 31:29, 265w (3.8w/kg) @ 192bpm avg. 23/52 on Zwift, 16/35 on Zwiftpower
Stage 3: 25:23, 274w (4.0w/kg) @ 192bpm avg, 22/54 on Zwift 15/35 on Zwiftpower
Stage 4:
Stage 5:
Stage 1: 27:16, 275w (4.0w/kg) @ 194bpm avg - 12/56 on Zwift, 8/29 on Zwiftpower
Stage 2: 31:29, 265w (3.8w/kg) @ 192bpm avg. 23/52 on Zwift, 16/35 on Zwiftpower
Stage 3: 25:23, 274w (4.0w/kg) @ 192bpm avg, 22/54 on Zwift 15/35 on Zwiftpower
Stage 4: 34:45, 266w (3.8w/kg) @ 194bpm avg, 25/71 on Zwift, 12/33 on Zwiftpower
Stage 5:
Stage 1: 27:13, 284w (4.0w/kg) @ 127bpm avg - 30/79 on Zwift, 17/53 on Zwiftpower
Stage 2: 30:13, 285w (4.0w/kg) @ 140bpm avg. 15/52 on Zwift, 10/35 on Zwiftpower
Stage 3: 24:39, 288w (4.1w/kg) @ 136bpm avg. 8/58 on Zwift, 5/38 on Zwiftpower
Stage 4: 32:41, 290w (4.1w/kg) @ 140bpm avg. 18/74 on Zwift, 9/42 on Zwiftpower
Stage 5:
@Bigmitch_racing
2010 Specialized Tricross (commuter)
2014 Whyte T129-S
2016 Specialized Tarmac Ultegra Di2
Big Mitch - YouTube
My times/avg power (B cat races)
Stage 1: 27:16, 275w (4.0w/kg) @ 194bpm avg - 12/56 on Zwift, 8/29 on Zwiftpower
Stage 2: 31:29, 265w (3.8w/kg) @ 192bpm avg. 23/52 on Zwift, 16/35 on Zwiftpower
Stage 3: 25:23, 274w (4.0w/kg) @ 192bpm avg, 22/54 on Zwift 15/35 on Zwiftpower
Stage 4: 34:45, 266w (3.8w/kg) @ 194bpm avg, 25/71 on Zwift, 12/33 on Zwiftpower
Stage 5: 22:49, 275w (4.0w/kg) @ 195bpm avg, 25/74 on Zwift, 19/37 on Zwiftpower
Total: 2hr 21m 42s @ 271w (3.92w/kg) avg
36:58, 201w average.
Stage 1: 27:13, 284w (4.0w/kg) @ 127bpm avg - 30/79 on Zwift, 17/53 on Zwiftpower
Stage 2: 30:13, 285w (4.0w/kg) @ 140bpm avg. 15/52 on Zwift, 10/35 on Zwiftpower
Stage 3: 24:39, 288w (4.1w/kg) @ 136bpm avg. 8/58 on Zwift, 5/38 on Zwiftpower
Stage 4: 32:41, 290w (4.1w/kg) @ 140bpm avg. 18/74 on Zwift, 9/42 on Zwiftpower
Stage 5: 22:48, 306w (4.3w/kg) @ 138bpm avg. 8/25 on Zwift, 6/20 on Zwiftpower
Total time 2hr 17mins 34secs @ 290.6 watts (4.08w/kg) avg
Very close to dannbodge!
@Bigmitch_racing
2010 Specialized Tricross (commuter)
2014 Whyte T129-S
2016 Specialized Tarmac Ultegra Di2
Big Mitch - YouTube
@Bigmitch_racing
2010 Specialized Tricross (commuter)
2014 Whyte T129-S
2016 Specialized Tarmac Ultegra Di2
Big Mitch - YouTube
I was just a bit too far back so when the front group went I couldn't stick with them so ended up in a pair, which isn't enough draft.