tuesday don't jump when things go bang

sungod
sungod Posts: 17,415
edited April 2019 in The bottom bracket
'ning

wfh, sawbones for checkup, post-starvation brekkie, maybe wfh, definitely pineapple
my bike - faster than god's and twice as shiny

Comments

  • tlw1
    tlw1 Posts: 22,188
    WFH so slow start and long walk with the hound replaced our amazing motorway system

    Later is undecided, but legs sore after running last night so may just be a few jobs and general pub avoidance
  • thistle_
    thistle_ Posts: 7,218
    Morning

    Slow plod to the office this morning, just couldn't get going.
    More optioneering today but would rather be in bed.
  • step83
    step83 Posts: 4,170
    Morning, slow bimble to the office, nasty cold wind today much to my displeasure. Got shouted at for standing up a wreath of poppies that had toppled, meh.

    No pineapple here maybe some banana.
    Titanium Px Spitfire
    Easty commuter
    Tripster AT
  • pinno
    pinno Posts: 52,463
    NWFH today but playing away with toots at 'The cream of Galloway'.
    That could be a locally made porn film but it ain't.

    Update later.

    Why are the MF's trying out different types of pain killer? Is he a volunteer lab rat/Hamster.

    Laters.
    seanoconn - gruagach craic!
  • Matthewfalle
    Matthewfalle Posts: 17,380
    ciao

    TDV away, Bambina at scout camp, Bambino currently out with a friend pedalling around the country lanes so just having a bowl of Crunchy Nut before going for a stroll with the Hound. So all good.

    Re painkillers - muscle has spasmed in lower back (went last Thursday) so in clip state Alpha but need to just crack on - painkillers aren't touching it, Ami are also a muscle relaxant so doing some stretching and trying not to completely blot out pain but mask it enough so that I can still do the stuff that needs to be done without crying.

    nothing seems to working - everything i'm taking is from my controlled drugs pack. it sucks, tbh.
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • Matthewfalle
    Matthewfalle Posts: 17,380
    may go and fit new chain to bike mate from work is getting. bizarrely doing that sort of thing and - as I found out yesterday - lugging full tool boxes around is fine, but ask me to bend down to get dinner out of the oven and its bloody painful.

    its at that "i can't get out of the car because its too painful, just leave me here for a while" state of affairs.
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • thistle_
    thistle_ Posts: 7,218
    Matthewfalle wrote:
    may go and fit new chain to bike mate from work is getting. bizarrely doing that sort of thing and - as I found out yesterday - lugging full tool boxes around is fine, but ask me to bend down to get dinner out of the oven and its bloody painful.
    I find if I'm distracted doing something interesting then I don't notice the pain so much. It's sitting around moping that makes it hurt the most.
  • Matthewfalle
    Matthewfalle Posts: 17,380
    agree completely re distraction.

    i'm not a moper but its silly things like sitting down to have a coffee and you can't get up again.....

    #ridiculous
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • homers_double
    homers_double Posts: 8,320
    Back in work today after a day off to recover from Sundays marathon.

    I need another few days off though as my legs are certainly dead.
    Advocate of disc brakes.
  • veronese68
    veronese68 Posts: 27,856
    Afternoon folks,
    Working from work today, as usual. I haven't been running, mainly because I hate running and my knees are sh!t. I used to be quite good at longish distance running in spite of hating it. Thankfully not good enough to get picked for the school cross country team or anything silly like that. Running a marathon just sounds like torture.
    Just had a jiffy bag delivered to me, unfortunately no drugs inside it. Turned out it wasn't for me but for retail sales and a customer had put the wrong name on when returning something. Had a look and of the £24 he has spent with us he was returning £19.50 of it. Customers like that we can do without. So glad I don't have to deal with those idiots any more, now I'm the idiot. I mean customer, now I'm the customer.
    Anyway, more food and another cup of tea seem to be in order.
    Onwards and upwards...
    Kinesis Pro6
    Marin Nail Trail
    Cotic Solaris
  • tlw1
    tlw1 Posts: 22,188
    homers double wrote:
    Back in work today after a day off to recover from Sundays marathon.

    I need another few days off though as my legs are certainly dead.

    So, how did you get on? Worse/better than expected? Nice arses to follow?
  • Stevo_666
    Stevo_666 Posts: 61,743
    More year end madness at work but it should get better after today. Last night's dinner to celebrate Stropteen passing her driving test was really good - the restaurant was serving 'authentic Indian street food' - well the after effects today were pretty authentic.

    Onwards to more number torturing.
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • Matthewfalle
    Matthewfalle Posts: 17,380
    TLW1 wrote:
    homers double wrote:
    Back in work today after a day off to recover from Sundays marathon.

    I need another few days off though as my legs are certainly dead.

    So, how did you get on? Worse/better than expected? Nice arses to follow?

    HD: which one did you do?
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • homers_double
    homers_double Posts: 8,320
    Matthewfalle wrote:
    TLW1 wrote:
    homers double wrote:
    Back in work today after a day off to recover from Sundays marathon.

    I need another few days off though as my legs are certainly dead.

    So, how did you get on? Worse/better than expected? Nice arses to follow?

    HD: which one did you do?

    Manchester!

    Finished in 5hrs 28m. Not the fastest time in the world but I managed to run the entire course rather than walk a few miles as most people did.

    Better or worse? Probably better than I expected in terms of my physical state at the end.

    https://www.strava.com/activities/2272193377
    Advocate of disc brakes.
  • Matthewfalle
    Matthewfalle Posts: 17,380
    Still a bloody good effort - well done that man.

    Have some pork scratchings of celebration.
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • homers_double
    homers_double Posts: 8,320
    Thanks MFs.
    Advocate of disc brakes.
  • tlw1
    tlw1 Posts: 22,188
    homers double wrote:
    Matthewfalle wrote:
    TLW1 wrote:
    homers double wrote:
    Back in work today after a day off to recover from Sundays marathon.

    I need another few days off though as my legs are certainly dead.

    So, how did you get on? Worse/better than expected? Nice arses to follow?

    HD: which one did you do?

    Manchester!

    Finished in 5hrs 28m. Not the fastest time in the world but I managed to run the entire course rather than walk a few miles as most people did.

    Better or worse? Probably better than I expected in terms of my physical state at the end.

    https://www.strava.com/activities/2272193377

    Ferkin well done!
  • homers_double
    homers_double Posts: 8,320
    Cheers pal!
    Advocate of disc brakes.
  • Matthewfalle
    Matthewfalle Posts: 17,380
    is it just the MFs or has a week of back pain added to single parenthood added to a slight amount of controlled drug abuse made the MFs even grumpier than normal?
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • pinno
    pinno Posts: 52,463
    Matthewfalle wrote:
    is it just the MFs or has a week of back pain added to single parenthood added to a slight amount of controlled drug abuse made the MFs even grumpier than normal?

    Maybe there has been some contra-indications. It's probably your kidney's packing up.
    Perhaps Edwyn's premium snake oil would have been more effective.
    seanoconn - gruagach craic!
  • Matthewfalle
    Matthewfalle Posts: 17,380
    kidneys are just extra unnecessary weight - easy save of a couple of kgs there for mountain racin'

    #don'tneednoclem
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • veronese68
    veronese68 Posts: 27,856
    Sorry HD, in my dismissal of running and such like I forgot to say well done. I still think you must have several screws loose to do such a thing but respect all the same.
    Kinesis Pro6
    Marin Nail Trail
    Cotic Solaris
  • hopkinb
    hopkinb Posts: 7,129
    Nearly there.
    Have a bit too much diazepam from your bag of goodies MF's. They're good with back spasms.
  • pinno
    pinno Posts: 52,463
    hopkinb wrote:
    Nearly there.
    Have a bit too much diazepam from your bag of goodies MF's. They're good with back spasms.

    Nah; well aimed boot. Size 12. 11 is too little and 13 is too much.
    seanoconn - gruagach craic!
  • pinno
    pinno Posts: 52,463
    A marathon!? Must be nuts.
    seanoconn - gruagach craic!
  • homers_double
    homers_double Posts: 8,320
    Veronese68 wrote:
    Sorry HD, in my dismissal of running and such like I forgot to say well done. I still think you must have several screws loose to do such a thing but respect all the same.

    Cheers Mr. V!
    Pinno wrote:
    A marathon!? Must be nuts.

    Agreed, 100%.
    Advocate of disc brakes.

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