Post ride recovery drink...
luv2ride
Posts: 2,367
Think Ive just improved my regular post ride recovery drink (banana, bit of milk, sprinkle of oats, dab of nutella and dab of wholenut peanut butter). Just stuck some Bailey's in it 8) very nice....must be Christmas
Titus Silk Road Ti rigid 29er - Scott Solace 10 disc - Kinesis Crosslight Pro6 disc - Scott CR1 SL - Pinnacle Arkose X 650b - Pinnacle Arkose singlespeed - Specialized Singlecross...& an Ernie Ball Musicman Stingray 4 string...
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Sounds nice, I'm looking forward to a mix of Sainsburys instant horlicks and instant basics chocolate, once I have warmed down from fairly brutal turbo session!================
2020 Voodoo Marasa
2017 Cube Attain GTC Pro Disc 2016
2016 Voodoo Wazoo0 -
Duvel or Leffe Radiuse. Drink a beer, you earn it, and its healthy.0
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Duvel or Leffe? Very nice beers, but with 1,000 breweries each brewing about ten different beers a year in the UK I think I'll continue my carbon reduction holier than thou stance once I am off the bike and go for the local breweries. For me:
Canopy Brockwell IPA (Very Leffe & not IPAish)
Gypsy Hill Hepcat
Or if I am feeling very trad', a good old pint of London Pride.
Amusingly I saw a San Miguel poster on a bus stop selling their pasteurised mega shit tasteless pap in Zero alcohol guise as an activity drink. Whatever next! Us Brits will be drinking French water and sipping that Italian worker's mouthwash Peroni.0