Turbo training workout videos- which to use?
tonysj
Posts: 391
Hi All,
Its the time of year when I'm beginning to struggle to get out on the road bike due to the changeable weather so I'm looking at doing my training indoors on a Turbo Tacx Flow Smart trainer.
I've used Trainer Road in the past and don't fancy Zwift or any of the other pay to use training programmes so was wondering what folks on here use as training/workout videos on their turbos?.
I have used GCN, CTXC and Turbotripping but what do you use and find good and engaging?
Regards.
Tony.
Its the time of year when I'm beginning to struggle to get out on the road bike due to the changeable weather so I'm looking at doing my training indoors on a Turbo Tacx Flow Smart trainer.
I've used Trainer Road in the past and don't fancy Zwift or any of the other pay to use training programmes so was wondering what folks on here use as training/workout videos on their turbos?.
I have used GCN, CTXC and Turbotripping but what do you use and find good and engaging?
Regards.
Tony.
0
Posts
For endurance, I fix power at 70% and watch movies
Using an uploaded YT race like Flanders or another Belgian classic and matching cadences if you want a longer stint on the turbo... the grim 2015 one is good https://youtu.be/DBSmb1Qul8E
I wouldnt ever do over an hour on a turbo nowadays though.