friday is a long time since then
sungod
Posts: 17,430
'ning
cafe, wfh, etc.
summer seems to have departed, though at least this year there was some decent sunniness, soon be time to head south to the land of the tabby
cafe, wfh, etc.
summer seems to have departed, though at least this year there was some decent sunniness, soon be time to head south to the land of the tabby
my bike - faster than god's and twice as shiny
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On the ferry but knackered, didn’t manage to sleep last night, so the drive down was a monster season of monster0
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Morning, brrrrrr cooler out this morning despite the sun shining,a trip to the garden centre is on the cards, hopefully will be out on the bike later0
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had a stroll, quite nippy out
roll on cafe timemy bike - faster than god's and twice as shiny0 -
Saw physio, who tells me I need to breathe "differently". :roll:
The weather gods were certainly breathing hard today here - howling gale for a few hours this afternoon, some trees gone... weekend plans now modified to include "clean-up wreckage".Open One+ BMC TE29 Seven 622SL On One Scandal Cervelo RS0 -
Morning folks,
Quite a bright morning around these parts after a lot of rain last night. Still had to drive in today as I am ferrying people around later. Unfortunately it's also someone's leaving do after work and I will only be able to stop briefly.
busy weekend trying to sort stuff out at the 'rents place in the hope that the old man gets released.
I've never been able to perfect the nonchalant I wasn't trying look whilst breathing out my aris' after trying too hard on a ride. Could you ask your physio about that?Wheelspinner wrote:Saw physio, who tells me I need to breathe "differently". :roll:0 -
Veronese68 wrote:Morning folks,
Quite a bright morning around these parts after a lot of rain last night. Still had to drive in today as I am ferrying people around later. Unfortunately it's also someone's leaving do after work and I will only be able to stop briefly.
busy weekend trying to sort stuff out at the 'rents place in the hope that the old man gets released.
I've never been able to perfect the nonchalant I wasn't trying look whilst breathing out my aris' after trying too hard on a ride. Could you ask your physio about that?Wheelspinner wrote:Saw physio, who tells me I need to breathe "differently". :roll:
Will make a note. "Asking for a friend..."
Apparently I'm supposed to breathe using my ribs more and my fat stomach less. Whatever.Open One+ BMC TE29 Seven 622SL On One Scandal Cervelo RS0 -
Haha, I read something saying to breathe using your diaphragm recently. I think the important bit is that we breatheWheelspinner wrote:Apparently I'm supposed to breathe using my ribs more and my fat stomach less. Whatever. 0 -
In T-minus four weeks and counting I'll be breathing a sigh of relief as I crash out on a sun lounger, drink in hand.Advocate of disc brakes.0
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Veronese68 wrote:I think the important bit is that we breathe
...great......take your pickelf on your holibobs....
jeez :roll:0 -
Funny stink round here again.
On the way to the O2 for Iron Maiden.0 -
yeah
may you have a bangin' time, and none of that modern stuffmy bike - faster than god's and twice as shiny0 -
Don’t worry, that doesn’t apply to you.FishFish wrote:
...great...Veronese68 wrote:I think the important bit is that we breathe0 -
hopkinb wrote:Funny stink round here again.
On the way to the O2 for Iron Maiden.
now that is something mf never thought he would see H3 post......Postby team47b » Sun Jun 28, 2015 11:53 am
De Sisti wrote:
This is one of the silliest threads I've come across.
Recognition at last Matthew, well done!, a justified honoursmithy21 wrote:
He's right you know.0 -
as an aside, mf decided to strip out and rebuild the wood stack today ready to get everything dry for winter.
2 hrs he said.
5hrs and its still not finished.......Postby team47b » Sun Jun 28, 2015 11:53 am
De Sisti wrote:
This is one of the silliest threads I've come across.
Recognition at last Matthew, well done!, a justified honoursmithy21 wrote:
He's right you know.0 -
Evening Lycra Lovers,
Overly long drive to North Devon as everyone else appeared to be heading there as well. Been out for dinner and now drinking the complementary grog in the cottage. The hound has a few new friends as the farm dogs want him to join their gang. I think a good lie in is due tomorrow."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
Meh. Had a fire in the old new banger yesterday.
Luckily had a fire extinguisher in the back.
Failed O ring on fuel pressure regulator.
Spent a day pulling the wiring harness apart.
It's going to take time...seanoconn - gruagach craic!0 -
Matthewfalle wrote:hopkinb wrote:Funny stink round here again.
On the way to the O2 for Iron Maiden.
now that is something mf never thought he would see H3 post......
H3 has what the other MFs might call eclectic taste.
Iron Maiden were the first band who made me really sit up and listen, back in 1985. Bruce Dickinson is a god amongst men.0
