1 hour Zwift session - charity ideas

supermurph09

It's sport relief this week in the UK, within our office we are doing lots of little activities, I was thinking of doing something sport related in my lunch hour. I can bring my bike and turbo in and fire zwift up, initial idea was to run a sweepstake of how many KM's I can ride in one hour. We have about 50 people in the office so may open the guesses up to 0.5 or 0.25 of a kilometre etc.

Or how about calories burned? Not worried too much about accuracy (my stats for this are within range) so that might be something can relate to.

Any thoughts of what I could do, bearing in mind it needs to happen over 1 hour and with only me on the bike.

Cheers

fenix

Distance depends on the route ?

Maybe calories would be more consistent - but I'd want a vaguely realistic figure otherwise it makes the app and cycling look too easy or wrong ?

supermurph09

I did a Zwift race last night, 40 minutes with an intensity factor (IF) of 1.03:

Training Peaks Kjoules = 695
Strava Calories = 775

For arguments sake I could use the Peaks data and say that the Kjoules is calories. The accuracy level there would be spot on.