How fast on your rollers.
strongy1
Posts: 45
Set a new PB last night
56mph
Riding 53/11 gearing @ 155rpm
56mph
Riding 53/11 gearing @ 155rpm
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A new record
64 mph @ 166rpm0 -
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Kudos to you for not falling off at full pelt !0
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I nearly did!!!!0
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thecycleclinic wrote:in fact your speed is zero.0
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Good fun isn't it? I'm just getting into riding rollers and I manage 150rpm in 50x11 FWIW.
What power are you putting out when you're at 160rpm in 53x11?0 -
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Daddy0 wrote:Good fun isn't it? I'm just getting into riding rollers and I manage 150rpm in 50x11 FWIW.
What power are you putting out when you're at 160rpm in 53x11?
But if you do beat 166rpm I'll have to try and beat that and I might die!!!!0 -
67.6mph @ 186 rpm.0 -
67.6 mph
Nearly died!!!
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Let a couple of bar out of your tyres and then try it
The older I get, the better I was.0 -
Unreal! I'm fighting to break out of 30mph, I've got a long way to go!0
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Presumably these are rollers with no resistance?
I do all my indoor training on rollers, but they have some levels of resistance, otherwise it's too easy to spin. Fall off at those kind of speeds on the rollers and you'll be flung in to the wall lol.0 -
There's no resistance on my rollers (tack galaxia) it's just a bit of fun I sometimes throw in to a training session.0