Also if you find that the crank arm isn't coming off with a fair amount of force being used to undue the bolt with the self extracting disk in place you'd be wise to remove the disk and bolt and use a proper crank arm puller to get it off. I've seen 1 or 2 of the disks getting destroyed by someone trying to use gorilla strength to pull the crank off.
Posts
https://youtu.be/mxAj-zbynPI
You'll need a pin spanner to remove the metal cap