Indoor heat

jonesy99
jonesy99 Posts: 68
edited July 2017 in Indoor training and turbo forum
Ive just started a 4 week ftp booster and really struggling with a sore arse, do you guys just think its the heat ? ive never had this problem before?

Comments

  • frisbee
    frisbee Posts: 691
    You don't move around as much on a trainer. Outside you are constantly shifting and getting out of the saddle.
  • fenix
    fenix Posts: 5,437
    Have you done the turbo stuff before ?

    Turbo is great for winter but a bugger in the warmth of summer. When its winter i have two fans on and I'm dripping.
    In the summer - I don;t turbo.
  • jonesy99
    jonesy99 Posts: 68
    yes i have done turbo work before, i have 3 fans on me . i just never suffered like this before
  • jgsi
    jgsi Posts: 5,062
    My general rule... when the temperature rises above 22c or thereabouts . depending on how humid... no Zwift. Usually no energy to ride on the road either... it has not been pleasant recently.
    Summer is over now the schools are breaking up.

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