From Scratch to Cycling 350km in 3 days - 6 months to train - HELP!!!

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Comments

  • slowmart
    slowmart Posts: 4,516
    Great news and best wishes on your continuing journey.
    “Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring”

    Desmond Tutu
  • imafatman
    imafatman Posts: 351
    I have found gym work to be incredibly helpful with my cycling.

    I do lots of core, back and shoulder exercises and my cycling endurance improved massively.

    Good luck feller, I am also on a cycling journey at the moment, this year I decided to get fit and cycling is the most amazing thing you can do. I just wanna ride every day.

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