Wales - Top to Bottom

Hi,
My friend and I are planning on riding (road bikes) from the north wales coast to the south wales coast.
We are intending to start from Conwy but after that have no set route in mind other than scenic quiet roads!
We are happy to do 100 miles a day (a little shorter if we hit big hills) and we want to end up in a town with a train station so we can head home.
Is anyone aware of a north to south wales route or can recommend a good way to plan this?
Many thanks
My friend and I are planning on riding (road bikes) from the north wales coast to the south wales coast.
We are intending to start from Conwy but after that have no set route in mind other than scenic quiet roads!
We are happy to do 100 miles a day (a little shorter if we hit big hills) and we want to end up in a town with a train station so we can head home.
Is anyone aware of a north to south wales route or can recommend a good way to plan this?
Many thanks
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Posts
This covers the length of Wales, with north and south sections. It's mostly road but there are some off-road stretches, with road alternatives. I've done it on a touring bike with camping gear. Recommended. Sustrans has a good route map.
It's a great ride and you should enjoy it. I take it you know it's also really quite hilly.
If you need some info on possible places to stay let me know.
Wonderful riding and a great trip through Wales. Not flat, but most of the climbing is longer, more gradual stuff.
https://www.strava.com/activities/55281905
http://amzn.to/1IGXmUg Cycle Touring: Your Guide to Everything Bike Touring
i would head out of conwy and up onto the ridge above colwyn bay / glan conwy --a nice road takes you to pentrefooelas, then across the a5 onto minor roads via cwm pennaner to bala. llyn vyrnwy via cwm hirnant is spectacular, then meander your way towards montgomery, on to bishops castle --you are about half way and a good little town to stop.
On One 853 single speed
Pinnacle Arkose 2 - cross bike
Pinnacle Ramin 3 plus - Bike packing bike
Cube attain GTC Pro road bike - more relaxed road bike
Giant scr1 road bike