Butt Ache

bbrap
bbrap Posts: 610
edited October 2015 in Road general
No not the usual after 50 miles my bum hurts thread. I've noticed recently (only in the last few weeks) that when I go out it takes a minute or three to actually get comfortable on the saddle. I seem to fidgit about until suddenly bingo! all feels right for the rest of the ride. I've not changed bibs or anything on the bike, cleats are still in the right place, so as far as I can see nothing has changed. So why is this happening when it never has before? Do I need to find a cause or is it just getting older (or possibly that I've lost weight/fat from my backside) that causes it. Does anyone else have the same issue?
Rose Xeon CDX 3100, Ultegra Di2 disc (nice weather)
Ribble Gran Fondo, Campagnolo Centaur (winter bike)
Van Raam 'O' Pair
Land Rover (really nasty weather :lol: )

Comments

  • It' not the saddle, it's the position on the saddle... Lower your stem and you'll be fine (although you might get back ache... :wink: )
    left the forum March 2023
  • ForumNewbie
    ForumNewbie Posts: 1,664
    No not the usual after 50 miles my bum hurts thread. I've noticed recently (only in the last few weeks) that when I go out it takes a minute or three to actually get comfortable on the saddle. I seem to fidgit about until suddenly bingo! all feels right for the rest of the ride. I've not changed bibs or anything on the bike, cleats are still in the right place, so as far as I can see nothing has changed. So why is this happening when it never has before? Do I need to find a cause or is it just getting older (or possibly that I've lost weight/fat from my backside) that causes it. Does anyone else have the same issue?
    If after a few minutes, you get a comfortable position for the rest of the ride, that seems a pretty good result, or am I missing the point?
  • bbrap
    bbrap Posts: 610
    No not missing the point. As you say the rest of the ride is fine. Just that something has changed. I used to get on the bike and be immediately comfy, now it takes a few minutes until that happens and i wondered why.
    Rose Xeon CDX 3100, Ultegra Di2 disc (nice weather)
    Ribble Gran Fondo, Campagnolo Centaur (winter bike)
    Van Raam 'O' Pair
    Land Rover (really nasty weather :lol: )
  • sungod
    sungod Posts: 17,380
    if you've only been cycling a short time, months rather than years, i'd guess change in muscle/fat, but it might also be change in flexibility

    correct/best saddle position can change as you change, be prepared to tweak things over time
    my bike - faster than god's and twice as shiny
  • bbrap
    bbrap Posts: 610
    Think you could be right as I've lost a bit of weight and put on more lean muscle lately. I've been cycling for the best part of 50 years on and off so not that short a time. Could be flexibility due to age creeping on.
    Rose Xeon CDX 3100, Ultegra Di2 disc (nice weather)
    Ribble Gran Fondo, Campagnolo Centaur (winter bike)
    Van Raam 'O' Pair
    Land Rover (really nasty weather :lol: )
  • fatdaz
    fatdaz Posts: 348
    I had this when I lost a chunk of weight
  • keef66
    keef66 Posts: 13,123
    Me too. 18 pounds lighter than I was in January, and I'm more aware of trying to find the comfy spot on the saddle as I set off. I put it down to now having a slightly bonier @rse. Which is I think a good thing.
  • step83
    step83 Posts: 4,170
    Yeah, losing weight best way to go faster also a pain in the backside for this literally. Ive lost 8lbs and I notice it. Also noticed im slightly quicker and things fit nicer to so swings an roundabouts
  • redvision
    redvision Posts: 2,958
    It could be due to body changes as a result of weight loss.
    I would look at the pad of the shorts you are using though. The chamois pad may have worn and a new pair could be required.