Tyre Pressures 68kg rider (or Tire for my American Brothers)

Hi Guys,
I recently started red route mountain biking and after bouncing over my handle bars a few times I swapped my hybrid bike for a Trek 8.6 elite with a decent fork (rockshock air suspension).
Unbeknown to me my tyres were only 25psi. What should I hike them up to? My friend I go with likes his at 45psi but he is much more experienced than me. Does a lower pressure provide a beginner with a bit more stability and room for error? I've started to grasp the basics of shifting my weight around over the rocky bits but I'm far from an accomplished rider.
Please help recommend a tyre pressure to try.
I recently started red route mountain biking and after bouncing over my handle bars a few times I swapped my hybrid bike for a Trek 8.6 elite with a decent fork (rockshock air suspension).
Unbeknown to me my tyres were only 25psi. What should I hike them up to? My friend I go with likes his at 45psi but he is much more experienced than me. Does a lower pressure provide a beginner with a bit more stability and room for error? I've started to grasp the basics of shifting my weight around over the rocky bits but I'm far from an accomplished rider.
Please help recommend a tyre pressure to try.
0
Posts
Depends on the rider, tyre size and personal preference.
FWIW I am a lot heavier than you (in the 90kgs somewhere (I don't own a scale)) and run roughly 25-30 front and 30-35 rear.
Or using the thumb test, a bit of squidge.
There is no secret ingredient - Kung Fu Panda
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I like this test.
a guy at the wentwood endure got really arsey with me once as he asked what tyre pressures I was running and I squeezed the tyre and said "about that much, I have no idea really"
Its a good test, whether wide MTB tyre, road tyre or even car tyre! Obviously doesn't work on very thick tread tyres since the rubber won't deform - but try it on the softer wall of a car tyre and you'll find it will deform a little just like on a 23c road tyre
Sometimes the simplest things are the best.
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There is no secret ingredient - Kung Fu Panda
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Parktools
Actually it's a censored test, you can't tell any real difference between pressures like that. All it really tells you is that your tyres aren't flat, as long as you're happy with that.
Personally, I run about 25psi, similar weight to you.
There is no secret ingredient - Kung Fu Panda
London Calling on Facebook
Parktools