2014 Cervelo R3 Ultegra sizing

I'm looking to get one of these but my current bike is pretty much bang in the middle of a 56 and 58 (A Lemond Versaille 57). I've sat on both bikes and could make either fit. I'm 6'1.
My worry with the 58 is that the head tube is taller than my current bike, and I don't run any spacers on my current bike. On the 56 I worry I'll have too much seat post out, I can add a couple of spacers to raise the bars so that isn't an issue.
Has anyone got a 56 that could tell me the measurements from
a) the centre of the cranks to where centre of where the top tube joins it, and
b) the centre of the cranks to the top of the seat tube
Thanks
My worry with the 58 is that the head tube is taller than my current bike, and I don't run any spacers on my current bike. On the 56 I worry I'll have too much seat post out, I can add a couple of spacers to raise the bars so that isn't an issue.
Has anyone got a 56 that could tell me the measurements from
a) the centre of the cranks to where centre of where the top tube joins it, and
b) the centre of the cranks to the top of the seat tube
Thanks
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http://www.cervelo.com/media/docs/R3-f4f2ba9b-e376-4b93-9a11-9ce57652f024-0.pdf
I'd say I'm a fairly average 6'1, not especially long arms or legs. What's you cycling inside leg?
Hi Jack, do you like your bikes compact?
The front end might feel stiffer with the 58, depends how aggressively you ride.
If you go downhill alot and are not confident descending (I'm getting more wary with age) then a bigger frame feels stabler due to the longer WB and the longer FC means it's slightly less twichy than the next size down. Pretty small differences.