Best grease for BB bearings?

dirty face
dirty face Posts: 139
edited February 2014 in MTB workshop & tech
I want to clean and re-grease my BB bearings but not sure which grease to use, also do I need to put grease on the crank spindle?

Thanks
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Comments

  • miceden
    miceden Posts: 225
    Pretty much any Teflon bike grease will be fine, and it doesn't hurt to grease the spindle.