Your mental tricks
After watching the sky documentary again and their use of psychologist, just wondered if any of you use mental tricks to get you to the top of that step hill a little faster. Personally on really long climbs I count to keep a rhythm or look at points in the road ahead to aim for, but could do with some new ideas? :idea:
All lies and jest..still a man hears what he wants to hear and disregards the rest....