First Century Ride - my advice for normal blokes

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  • Camcycle1974
    Camcycle1974 Posts: 1,356
    Slo Mo Jones wrote:
    I'm going from no exercise at all to 100 miles in August. Doing over 60 miles at the weekends now so should be no problem.

    When I started out I was looking at training guides. The trouble with all of them is they make the assumption that you can do three 2 hour rides in the week, or similar, often recommending that you do some in the mornings. Who has time to do that? I can get out for an hour or so in the evening a couple of times a week, at most.

    Depends on your level of motivation. My daily commute involves leaving the house at 6.35. If I then elogante the commute home I can easily get in 40 miles a day.

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