Not losing weight....
Comments
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Ha i just noticed the dude in the background he's so knackered from eating he's not drooling over the waitress, now that's a big burger
Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
I'm in a very similar position. 6ft 3 and 72kg. Somehow I appear to be loosing a small amount of weight, and I am always hungry.
To combat this I now eat the following:
Breakfast (6am) - 3 x Weetabix & Coco pops on top 2 x wholemeal bread & peanut butter
Breakfast MK2 (11am) - 3 x Weetabix
Snacks - 3 x bananas throughout the day.
Lunch - 150g of Brown pasta, Tomato soup & Spinach and some crisps (sometimes included 2 eggs in the mix for extra protein)
Tea - Varies, but often pasta or rice with Chicken of some sort.
Main thing I find is eating lots of carbs as they do fill me up.0 -
Thats a starvation diet! No wonder you are losing weight. Where is your daily kebab?willy b wrote:I'm in a very similar position. 6ft 3 and 72kg. Somehow I appear to be loosing a small amount of weight, and I am always hungry.
To combat this I now eat the following:
Breakfast (6am) - 3 x Weetabix & Coco pops on top 2 x wholemeal bread & peanut butter
Breakfast MK2 (11am) - 3 x Weetabix
Snacks - 3 x bananas throughout the day.
Lunch - 150g of Brown pasta, Tomato soup & Spinach and some crisps (sometimes included 2 eggs in the mix for extra protein)
Tea - Varies, but often pasta or rice with Chicken of some sort.
Main thing I find is eating lots of carbs as they do fill me up.FCN 3: Raleigh Record Ace fixie-to be resurrected sometime in the future
FCN 4: Planet X Schmaffenschmack 2- workhorse
FCN 9: B Twin Vitamin - winter commuter/loan bike for trainees
I'm hungry. I'm always hungry!0 -
Don't panic! I've just had a Kit Kat Chunky. 6 for £1.55 at Tesco... 8)0
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willy b wrote:I'm in a very similar position. 6ft 3 and 72kg. Somehow I appear to be loosing a small amount of weight, and I am always hungry.
To combat this I now eat the following:
Breakfast (6am) - 3 x Weetabix & Coco pops on top 2 x wholemeal bread & peanut butter
Breakfast MK2 (11am) - 3 x Weetabix
Snacks - 3 x bananas throughout the day.
Lunch - 150g of Brown pasta, Tomato soup & Spinach and some crisps (sometimes included 2 eggs in the mix for extra protein)
Tea - Varies, but often pasta or rice with Chicken of some sort.
Main thing I find is eating lots of carbs as they do fill me up.
That's some healthy food and not excessive so if you do any amount of exercise is likely to cause some weight loss.Raleigh RX 2.0
Diamondback Outlook
Planet X Pro Carbon0 -
stu-bim wrote:
That's some healthy food and not excessive so if you do any amount of exercise is likely to cause some weight loss.
Circa 50 miles a day. Maybe I should have another Kit Kat.0 -
50 miles a day on that diet an you wonder why you're losing weight?!
I'm getting hungry just thinking about it.
I'm no nutritionist, but I would suggest more fat in your diet and less diet.FCN 3: Raleigh Record Ace fixie-to be resurrected sometime in the future
FCN 4: Planet X Schmaffenschmack 2- workhorse
FCN 9: B Twin Vitamin - winter commuter/loan bike for trainees
I'm hungry. I'm always hungry!0 -
EKE_38BPM wrote:50 miles a day on that diet an you wonder why you're losing weight?!
I'm getting hungry just thinking about it.
I'm no nutritionist, but I would suggest more fat in your diet and less diet.
+1
No one ever got fat eating weetabix!0
