Well woopty doo me !!!
RandG
Posts: 779
Feeling quite smug with myself after today At the age of 48 I bought a road bike three weeks ago and with only 5 training rides I finished my first sportive today. It was the shorter route of the three being 47 miles but to do so under three hours I'm very pleased, bloody knackered but happy. 8)
0
Comments
-
Here's a woopty doo you from me - you deserve it! 8)Faster than a tent.......0
-
Good going! And there was me feeling smug about my first ride in over 30 years yesterday...all of 10 miles lol. And I'm a year younger than you0
-
Just ordered a road bike myself been 20 odd years since i was on a bike comes on wedensday cant wait to get out on the road0
-
47 miles in under 3 hours - top effort - well done0
-
Well done there bloke0
-
Woopty door basil!0
-
Very well done, under three hours is good going!0
-
Well done, but be very careful not to overdo it - training volume should really be increased gradually initially, really by no more than 10% per week MAX0
-
Thanks for the comments folks.Secteur wrote:Well done, but be very careful not to overdo it - training volume should really be increased gradually initially, really by no more than 10% per week MAX
I'm aware of that and will reign things back now, I only entered as it was local and thought |I'd give it a go, so will work on my base fitness now with LSD 8)0