First real rd run

Cheshire Celt

Well went out today and did just under 13 km and really enjoyed it I am going to post my stats for that run and would appreciate any feed back with regards to my time to cover the distance etc thanks shaun

Traveled 12.76 km
Duration 35 min
Avg speed 21.78 km/h
Max speed 38.km/h

Before your to cruel lol this is this first time on a bike in many a years Be interested to know what you think guys

Cleat Eastwood

its in foreign - what is a km

Stats are really good for one reason - to measure your improvement. Do the same run a few times and see how it changes, and it will change, up as well as down, depending on weather, your fitness, your motivation. The av speed is probably what I was doing when i got back into bikeling, although I road in miles - well done anyway - keep at it

finlayson99

Sounds good to me, compare your stats over a few rides and watch the imrovement as your fitness picks up.

Well done.

Cheshire Celt

Thanks guys think I will be investing in a better bike oon loved it today

klep

Get Strava to track and record your rides. It's an easy way to keep track of your improvement and compare it to other cyclists.

Keep up the good work! (refering to the usage of km/h here)

Cheshire Celt

I am using endomondo and it seems to work fine so far

NITR8s

For us English thats

Traveled 7.9 m
Duration 35 min
Avg speed 13.53 m/h
Max speed 23 m/h

Cheshire Celt

Lol cheers need to find a converter app

Graeme Jones

May be worth finding out what your climbing as your MPH is irrelevant until you know if its flat or challenging.

Cheshire Celt

Bit of a mixed run to be honest