Instep protection
Peddle Up!
Posts: 2,040
I have very flat feet and ride with Specialized BG shoes with the red insole. This, together with carefully adjusted pedals and cleats, gives me pain-free riding for up to 100 miles (my max distance so far ). BUT, the instep on my left foot gets a bit sore after 50 miles or so mainly as that's the side I clip and unclip at stops.
I'm thinking that some form of stick on protection might help. Does anyone have experience of this problem?
Thanks.
I'm thinking that some form of stick on protection might help. Does anyone have experience of this problem?
Thanks.
Purveyor of "up"
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Comments
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Have you tried compeed blister patches ? They might help. You can get them in various sizes from most chemists or supermarkets.Science adjusts it’s beliefs based on what’s observed.
Faith is the denial of observation so that Belief can be preserved0