I'm going maaaaaaaddddddd!!!!!
Secteur
Posts: 1,971
Broken wrist (dominant hand) can't do a bloody thing. Can't even hold a pen. Can't cycle. It still hurts.
Fed up of sitting on the couch.
Have gained 2kg due to eating crap + no exercise.
Perfect cycling weather.
Another 2 weeks minimum in plaster cast
FedupfedupfedupFedupfedupfedupFedupfedupfedup
Fed up of sitting on the couch.
Have gained 2kg due to eating crap + no exercise.
Perfect cycling weather.
Another 2 weeks minimum in plaster cast
FedupfedupfedupFedupfedupfedupFedupfedupfedup
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Comments
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Secteur wrote:Broken wrist (dominant hand) can't do a bloody thing. Can't even hold a pen. Can't cycle. It still hurts.
Fed up of sitting on the couch.
Have gained 2kg due to eating crap + no exercise.
Perfect cycling weather.
Another 2 weeks minimum in plaster cast
FedupfedupfedupFedupfedupfedupFedupfedupfedup
Is it true - 'the other hand feels like someone else???'"There's a shortage of perfect breasts in this world, t'would be a pity to damage yours."0 -
the historical parallels are awesome - soon the pained lord and saviour of the please delete thread shall rise - perfect in every way.The dissenter is every human being at those moments of his life when he resigns
momentarily from the herd and thinks for himself.0 -
Home trainer - you can pedal it using one arm
Gym - leg press, squat machine, ski machine, step machine
Swim - Use a float and swim breastroke, cover up the plastercast in plastic
Long fast walk - walking is very good excercise
Sex - her on top, doggy fashion - don't need 2 hands
Eating - lettuce only (okay, and the occassional slice of cucumber)
Sleep - you need a minimum amount of calories to sleep
Saunas.
No excuses.seanoconn - gruagach craic!0 -
Oh yes, forgot - go and find a moose to b4ng in North Yorkshire, takes up lots of energy, just ask Cleat.seanoconn - gruagach craic!0
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Surely you can use a turbo-trainer despite a broken wrist? It was out of the question with my broken collar bone and ribs but just a wrist might be doable. Sympathy anyway - I bet your skin is busy going all pale, flaky and manky under that cast as well
What do I ride? Now that's an Enigma!0 -
I needed an operation to fix the broken bone and have a long wound, about 7cm long under my cast, so I am avoiding any exercise as I'm a "sweater" and don't want the wound getting moist and manky :-( so exercise is out0
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Seal the gaps up with silicone
or
drill some holes on the cast for ventilation
or
both
No excusesseanoconn - gruagach craic!0 -
You have my sympathies I had my full left leg in plaster after being knocked off the bike. Exercise was completely impossible for 3 months. Whereas yourself, can and should be out walking, briskly.0
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You're right I suppose there's nothing stopping me going out for a brisk walk...0
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Does this mean you are going to delete this thread?Whats the solution? Just pedal faster you baby.
Summer B,man Team Carbon LE#222
Winter Alan Top Cross
All rounder Spec. Allez.0 -
If it makes you feel any better, I've left the house about 4 times in the past 4 weeks.FCN: 60
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Well you could at least be the perfect candidate to monster the myth or truth behind the perniciousness of
strength training is great for my cycling
get some weights and report back in 6 weeks.....0 -
lifting weights... with a broken wrist... how would that work?
What do I ride? Now that's an Enigma!0 -
He's still got 1 arm and 2 legs aint he??
Jeez .. think out of the box
no one said that bicep curls gonna get your ftp up by 50 points, but some people swear by lunges and squats, don't they?
I'm just giving Secteur something to do for the next n weeks, cos seemingly he'll be abusing himself sooner rather than later0 -
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Right you lot, there's not going to be any self abuse or nipple piercing here ok, so if that's why you're all here then you'll be sadly disappointed!0
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Secteur wrote:Right you lot, there's not going to be any self abuse or nipple piercing here ok, so if that's why you're all here then you'll be sadly disappointed!
Boo!0 -
Secteur wrote:Right you lot, there's not going to be any self abuse or nipple piercing here ok, so if that's why you're all here then you'll be sadly disappointed!
why abuse yourself when theres plenty on here happy to oblige
Prince albert and a swinging crate of beer? good for the Abs and the legs
:twisted:0