Hip pain!
CharlieCroker
Posts: 7
Hi all,
Over the last couple of months Ive been using a MTB at the weekends for 20 plus mile rides too get my stamina up for a charity ride, all was fine until a few weeks ago when i developed a annoying ache/pain within my right hip :x This does not seem to be shifting, any advice on if this could be caused by the biking and if so how to cure it?
Cheers
CC
Over the last couple of months Ive been using a MTB at the weekends for 20 plus mile rides too get my stamina up for a charity ride, all was fine until a few weeks ago when i developed a annoying ache/pain within my right hip :x This does not seem to be shifting, any advice on if this could be caused by the biking and if so how to cure it?
Cheers
CC
0
Comments
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See a doctor is the best advice, also look at your seat position.0
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See a physio therapist.
I would recommend doing a lot of stretching and foam rolling as well.0