Training with roadrash
DavidJB
Posts: 2,019
Hello,
Was in a crash in a race last weekend and got some road rash on my upper right thigh which has got a bit infected but I've got some anti-biotic's which I am taking now and it appears to be calming down and maybe starting to scab over. I'd like to get back to training later this week but bit worried about aggravating it with sweat and stuff going in it?
I have a bandage on it atm but should I have one on under my lycra when I ride (its taped on) and I change it twice a day? At what point would you start to train with it after it scabs?
Thanks
David
Was in a crash in a race last weekend and got some road rash on my upper right thigh which has got a bit infected but I've got some anti-biotic's which I am taking now and it appears to be calming down and maybe starting to scab over. I'd like to get back to training later this week but bit worried about aggravating it with sweat and stuff going in it?
I have a bandage on it atm but should I have one on under my lycra when I ride (its taped on) and I change it twice a day? At what point would you start to train with it after it scabs?
Thanks
David
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Comments
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I wouldn't've taken any time off.
I would've used hydrocolloid covers on it rather than bandages.Jibbering Sports Stuff: http://jibbering.com/sports/0 -
DavidJB wrote:Thanks...didn't know about hydrocolloid covers will nip down to town and get some now0
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ddraver wrote:I fear that there is an elemen tof MTFU in this....Hope you re all better soon though.
Don't be too harsh on him, he's young. It was only last month that he was training with nappy rash."There's a shortage of perfect breasts in this world, t'would be a pity to damage yours."0 -
Aggieboy wrote:ddraver wrote:I fear that there is an elemen tof MTFU in this....Hope you re all better soon though.
Don't be too harsh on him, he's young. It was only last month that he was training with nappy rash.
Hehe Nappy Rashers
The dissenter is every human being at those moments of his life when he resigns
momentarily from the herd and thinks for himself.0 -
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Redhog14 wrote:who is this Roadrash guy and what is his Palmares?
Isnt he hungarian like Ghoulash, Fagash and Bumlash.The dissenter is every human being at those moments of his life when he resigns
momentarily from the herd and thinks for himself.0 -
After a small op. recently I was asked to keep the wound soft by putting vaseline on the dressing. Something that was never advocated some time ago. But if I ever had a road rash I would keep it soft with Valderma or Savlon and a plastic dressing. It was always easy to keep it clean under the shower. The problem with road burn scabs is they can be irritating and aren't very flexible. I do think they heal better and more quickly if the inflammation is reduced with healing cream on them. I also took asprin but that's up to you....................................................................................................
If you want to be a strong rider you have to do strong things.
However if you train like a cart horse you'll race like one.0 -
It really shouldn't be a problem, you only have to watch a pro race to see riders racing whilst wrapped up like Tutankhamun. Keep it covered, keep it clean and change the dressing after your ride and you should be fine.0
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Pross wrote:Keep it covered, keep it clean and change the dressing after your ride and you should be fine.0
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I thought this was going to be a thread about playing this:
http://www.youtube.com/watch?v=-Bv_lndn9pw
whilst on the turbo. I'm a bit disappointed.0 -
Cleat Eastwood wrote:You've no won the Big Cup since 1902!0
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Cleat Eastwood wrote:Redhog14 wrote:who is this Roadrash guy and what is his Palmares?
Isnt he hungarian like Ghoulash, Fagash and Bumlash.
What about Rum, Sodomy and The Lash, the Jamican, Arab and Hungarian dudes from the 80's..might have been on the Raleigh Ti team I think.0