Enduro.....How do they work?

Dave_P1
Dave_P1 Posts: 565
edited February 2012 in XC and Enduro
I know there based on various timed stages, some climbs, some downhills. But how do you pace yourself between the stages? I've never entered one before but certainly tempted, I'm just not sure how fast you need to ride inbetween. If anyone has info it would be much appreciated.

Dave

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