Spin Class Pod Cast

antop34

Hi, has anyone come accross a spin class podcast? I have a turbo trainer and whilst I listen to music or watch tv when using it, I have felt that an instructor type motivator via i-pod would be a huge benefit. If no-one has done it, then budding fitness instructors get out there and set one up!!!! 1 hour session, just record it and upload it....

thistle_

antop34 wrote:

Hi, has anyone come accross a spin class podcast? I have a turbo trainer and whilst I listen to music or watch tv when using it, I have felt that an instructor type motivator via i-pod would be a huge benefit. If no-one has done it, then budding fitness instructors get out there and set one up!!!! 1 hour session, just record it and upload it....

I had a copy of an instructor's playlist but can't find it on my phone any more

Proutster

Try this website
http://cadencerevolution.com/
there are some free downloads that I've used in the past (be prepared for the American accent IIRC ).

Plus here's a track listing (towards the bottom of page 1) that I use in the gym:
http://www.bikeradar.com/forums/viewtop ... highlight=

Good luck!!

ddraver

Sufferfest videos are similar things but haev footage from Bike races to inspire you, try having a look on cycling torrents if you don't mind the illegality...