Ideal riding fuel?
Peddle Up!
Posts: 2,040
I nominate the banana cake . Moist, tasty and full of all the right things for a ride. Yum, yum. 
Purveyor of "up" 
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Cock Pit Farm Cafe does an excellent Banananana and Sutanana Loaf, and is ideally positioned, too.Synapse Alloy 105 / Rock Lobster Tig Team Sl0
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Peanut butter and blackcurrant conserve on wholemeal bread. Odd but strangely delicious.0
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Chocolate tiffin. Om nom nom.0
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Pot belge'dont forget lads, one evertonian is worth twenty kopites'0
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the humble fig role.0
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bearconstantly reavalueating the situation and altering the perceived parameters accordingly0
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sub55 wrote:bear
Grizzly or Polar?0 -
grizzlyconstantly reavalueating the situation and altering the perceived parameters accordingly0
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sub55 wrote:grizzly
I prefer Polar, its like steak flavoured ice cream.0 -
I've recently gone Paleo in terms of diet so just fruit and nuts for me......none of that processed crap any more!17 Stone down to 12.5 now raring to get back on the bike!0
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home made flap-jack and a banana0
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Soooo bad, but soooo good
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homemade flapjack or soreen - sainsbury also do imitation mars bars / snickers that are smaller than the brand ones (and bargainous), which are useful for a sugar hit if needed *during* the ride"I get paid to make other people suffer on my wheel, how good is that"
--Jens Voight0 -
nickyhoward55 wrote:Soooo bad, but soooo good
Can you post the recepie ? I made some with honey rather the syrup yesterday but not so keen on them..Insert witty signature here0 -
keef66 wrote:Peanut butter and blackcurrant conserve on wholemeal bread. Odd but strangely delicious.
Eaten them for 30+ years, usually after sport when I'm famished.
I like teh idea of banana cake.... might just have to give that one a whirl..... :twisted:'I started with nothing and still have most of it left.'0 -
LeicesterLad wrote:sub55 wrote:grizzly
I prefer Polar, its like steak flavoured ice cream.
More like steak flavoured with Eaton Mess.0 -
Malt loaf Canyon Ultimate CF SL 9.00
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I found in my corner shop individually wrapped packs of two slices of pre-buttered Soreen this morning - frickin' brilliant. Two packs in the jersey pocket, kept me going nicely on today's ride.0
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Fig roll biscuits. Something like 45p for a packet from Sainsbury's.0
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pease wrote:nickyhoward55 wrote:Soooo bad, but soooo good
Can you post the recepie ? I made some with honey rather the syrup yesterday but not so keen on them..
basically, grab a bowl. crunchy peanutbutter in, half as much syrup (i used maple, but if im honest normal stuff would be nicer), microwave for 30 sec, stir in porage oats, raisins, pecans (or any other nut/seed) and mix. Stick on some baking paper and make into a nice square about an inch or so thick. Stick it in the fridge till it goes hard then your set.
It obviously helps if you like peanutbutter, and if you havent tried it since you were a kid, i suggest you do, as i hated it years ago but now i cant get enough of the stuff!0
