Some stats and info from todays XC fun :)
Did a good ride y'day with Crust and Stumpy.... 32 miles of off-road fun... Lots of shins ripped apart by nettles and brambles !!!!
Crust is getting MILES better over the past few weeks, very impressed with his pace. Overall we managed a pace of 10.5mph average, which considering some of the hills, i think we're pretty happy with.
Made a bit of a mistake and never ate/drunk enough and struggled a bit coming towards the end... last big hill was a bit of a killer, hit the wall a bit.
Crust is getting MILES better over the past few weeks, very impressed with his pace. Overall we managed a pace of 10.5mph average, which considering some of the hills, i think we're pretty happy with.
Made a bit of a mistake and never ate/drunk enough and struggled a bit coming towards the end... last big hill was a bit of a killer, hit the wall a bit.
Salsa Spearfish 29er
http://superdukeforum.forumatic.com/index.php
http://superdukeforum.forumatic.com/index.php
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