50 miler
Sharkyssurfers
Posts: 767
Well gonna start my first 50 miler tomorrow from canvey to burnham on crouch and back wish me look and I will tell you how I got on when I'm back 
Sorry its not me it's the bike ;o)
Strava Dude link http://www.strava.com/athletes/amander
Commuting, Domestic & Pleasure : Specialized Sectuer Sport Disc
Please Sponsor http://www.justgiving.com/alister-manderfield1
Strava Dude link http://www.strava.com/athletes/amander
Commuting, Domestic & Pleasure : Specialized Sectuer Sport Disc
Please Sponsor http://www.justgiving.com/alister-manderfield1
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good luck. Eat a good breakfast and take plenty of nibbles.0
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Well I did it this morning won't bore you with all the details but I actually did 57 miles in just under 3 hrs with a 15 min break and dropped my Avg hr .2 to 17.8 felt quite good and think I could of gone furtherSorry its not me it's the bike ;o)
Strava Dude link http://www.strava.com/athletes/amander
Commuting, Domestic & Pleasure : Specialized Sectuer Sport Disc
Please Sponsor http://www.justgiving.com/alister-manderfield10
