5 days upto a race.

Stoo61 Posts: 1,394
edited April 2011 in Health, fitness & training
Entering my first XC race in the SXC round 2 at Aberfoyle on Sunday.

Ive been doing a lot of riding recently and im feeling it in the legs, was planning to rest up until the race but would that be the right thing to do? 5 days with no leg spinning?

Any tips on what to do in the next few days to get the best out of it?