PreRide Breakfast

Caver1989
Caver1989 Posts: 23
edited April 2011 in Tour & expedition
Hi All,

I'm getting sick of always eating porridge with mixed fruit and nut, so seeking advice on other great slow release high carb breakfasts I could have.

Thanks

Comments

  • MichaelW
    MichaelW Posts: 2,164
    I can never be bothered to cook up breakfast. If you can buy some yogourt the prev evening, then museli with yougurt does OK. In
    Probably too much like cold porridge.
  • andymiller
    andymiller Posts: 2,856
    Muesli? Works well mixed with powdered milk - just add cold (or hot if you prefer) water/
    Italy Cycling Guide
  • SBezza
    SBezza Posts: 2,173
    I just have shreddies, fills me up for ages, and nice a simple. Muesli is another good alternative, though I would need to eat half a box just to fill me up.

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