Triple to a Compact

I want to change my Shimano FC-R453 triple chainset to a compact as I never use the small ring, is there much of a weight saving and what else would I have to change.
Spec; Shifters:Shimano Sora STI, flight deck
Bottom Bracket:Shimano BB-ES25, Octalink spline, cartridge bearing, 68mm x 118mm
Front Derailleur:Shimano Sora
Rear Derailleur:Shimano Tiagra
Cheers
Spec; Shifters:Shimano Sora STI, flight deck
Bottom Bracket:Shimano BB-ES25, Octalink spline, cartridge bearing, 68mm x 118mm
Front Derailleur:Shimano Sora
Rear Derailleur:Shimano Tiagra
Cheers
0
Posts
you'll save a fair bit of weight, esecially if you use a better crankset, also you'll have a slightly better chainline
the front shifter will work ok (i used to have a bike with a triple and sora shifters, changed it to a 105 double with no problems)
note that you can put a 10-speed crankset on, it'll be fine, there's a chance you'll get very slight chain rub when in the smaller ring (using a 10-speed chain will cure it)
i'd consider looking for a bargain pre-2011 105 crankset, they are *much* nicer than the sora ones, you'll probably need to change the bb
ribble has 105 5600 series compacts for 76 quid at the moment, you'll also need a hollowtech ii bb
http://www.ribblecycles.co.uk/sp/road-t ... HIMCHAR235
weight...
this says sora triple 1149g...
http://webcache.googleusercontent.com/s ... ogle.co.uk
this says 105 5600 770g...
http://www.competitivecyclist.com/produ ... 2.6.1.html
...the sora is quite a chunk of metal compared to the 105
btw you'll find all shimano's installation and adjustment instructions here...
http://techdocs.shimano.com/techdocs/index.jsp
the park tool site is also useful source of 'how to' info with pics...
http://www.parktool.com/blog/repair-help
Plenty of good quality standard chainsets out there at good prices. An Ultegra 6600 could be picked up for a song representing a good upgrade and weight saving. Match that up with a 6600 front mech and you're on the road to a decent build.
http://farm4.static.flickr.com/3013/243 ... 8d.jpg?v=0
http://img362.imageshack.us/my.php?imag ... 076tl5.jpg
http://img216.imageshack.us/img216/3407 ... e001af.jpg
My bikes not even got the the Sora spec triple, RPM CRD is in place so this is something i'm interested in doing.
Many thanks for the above advice...
If you use a 'double' front mech the limit stops will prevent the chain dropping off the bottom.
http://farm4.static.flickr.com/3013/243 ... 8d.jpg?v=0
http://img362.imageshack.us/my.php?imag ... 076tl5.jpg
http://img216.imageshack.us/img216/3407 ... e001af.jpg