what cleats for shimano m525 pedals ?

found these in a box in the shed and thought i would give them a try
just wondering what sort of cleats i need for them as they are quite old pedals ?
also wondering whether i need cleats with a float or not ? basically i have never used clipless pedals before so want whatever will be the easiest to unclip out of
thanks in advance

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just wondering what sort of cleats i need for them as they are quite old pedals ?
also wondering whether i need cleats with a float or not ? basically i have never used clipless pedals before so want whatever will be the easiest to unclip out of
thanks in advance

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You can reduce the tension till you build confidence and the scars have healed.
http://www.merlincycles.co.uk/Bike+Shop/MTB++Parts/Transmission++Gears/Pedals-+MTB/Shimano+Pedals/Shimano+SPD+Cleats_761.htm
...with a pair of 'two-bolt' compatible SPD shoes.
will these bad boys be ok ?
Yes but they are an auction. These are a fixed price auction and 50p dearer than the listing you posted.
http://cgi.ebay.co.uk/Shimano-SM-SH51-S ... 41569fe4b4