Suspension set up?

Muttly1981
Muttly1981 Posts: 815
edited February 2011 in MTB workshop & tech
I went too pick up my new bike (Commencal meta 5.5) lastnight and whilst at the shop they said they would set up my front and rear shock for me whilst it's my first full suss but the rear feels slack (sag was around 40%) and the front is way too stiff (pump showed 165psi), i've had a play around today and got the feel a bit better but i'm wondering what would be the best pressures to run? I'm mostly riding trail centers at the minute but don't mind playing around on the rougher stuff occasionally. Oh my weight is about 13 1/2st

Any help much apreciated 8)
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