Beginners/Novice training plan for Cyclosportive events.
pinchazomike
Posts: 49
I asked former B.C and Brit Tri coach Paul Bailey of http://www.fit4training.com to do us a training plan for people doing a long distance event for the first time to help entrants to our Wheel Heroes 100's event.
Training plan page at the CFC website http://cyclistsfc.org.uk/?page_id=591
I thought it would be useful for people doing other events too.
For more details on the Wheel Heroes event on 22nd May 2011 at Stratford upon Avon please follow this link http://www.wheelheroes.org.uk
Mike http://www.cyclistsfightingcancer.org.uk
Training plan page at the CFC website http://cyclistsfc.org.uk/?page_id=591
I thought it would be useful for people doing other events too.
For more details on the Wheel Heroes event on 22nd May 2011 at Stratford upon Avon please follow this link http://www.wheelheroes.org.uk
Mike http://www.cyclistsfightingcancer.org.uk
0
