spd advice needed...
scazzer
Posts: 254
Hi all
Im a new roadie
,just got 1st road bike not been out yet still getting suitable gear..
Ive got spd fitted as im use to them as i have them on mtb,just got new shoes and would like abit of advice as to where on the shoe should the cleats be positioned,more to the front or to the back? or is it more to personnel preferrence...
Reason i ask is i want to do more mileage than i do on mtb and like to have them set up right so im not causing myself any problems...
cheers
Im a new roadie
,just got 1st road bike not been out yet still getting suitable gear..Ive got spd fitted as im use to them as i have them on mtb,just got new shoes and would like abit of advice as to where on the shoe should the cleats be positioned,more to the front or to the back? or is it more to personnel preferrence...
Reason i ask is i want to do more mileage than i do on mtb and like to have them set up right so im not causing myself any problems...
cheers
0
Comments
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usual advice is to set the cleat so that the ball of the foot is over the pedal axie
with longer feet maybe move the cleat back a bit
but everyone is differenent, so experiment and see what works best for youmy bike - faster than god's and twice as shiny0
