back in the saddle

evil cupra
evil cupra Posts: 4
edited January 2011 in MTB beginners
Having spent the last couple of years messing about with a modified leon cupra I've decided to get back in to biking.
The time to get fit again has arrived :oops:

Got a b'twin 5.2 as it looked like a good platform to start on, I'm managing about 60 minutes a day at the moment on trail and roads.

Hopefully the modifying bug will not hit me too soon :lol:

Mylo

Comments

  • hammy7272
    hammy7272 Posts: 236
    Nicely, enjoy! :D
  • evil cupra
    evil cupra Posts: 4
    I am mate. Even the burning sensation in my legs on the uphill sections is becoming enjoyable.

    5 days in a row so far as I daren't risk a day off in case I seize up. :oops:
  • Andy B
    Andy B Posts: 8,115
    evil cupra wrote:
    I am mate. Even the burning sensation in my legs on the uphill sections is becoming enjoyable.

    5 days in a row so far as I daren't risk a day off in case I seize up. :oops:
    rest days are as important as ride days

    5 days without a rest day is too much, your body needs time to recover from the exercise
    2385861000_d125abe796_m.jpg
  • evil cupra
    evil cupra Posts: 4
    Thanks for the advice. Think I'll have a rest day tomorrow and clean the car and bike instead 8)

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